And what a day it was. I went through 3 earthquakes today. Well not real earthquakes today our county had mandatory drills for all public, medical, school and federal buildings and because my clients are in assisted living or medical type places I managed to get to each of my clients right before they had their drills. What fun that was, I deserve a certificate damn it!!!
Today I ate pretty well and noticing I get full faster i did slip back into old eating habits today, eating less in the morning and more for dinner as you will see in my menu.
Hope everyone is doing well. (note to self: you need to walk more.)
Breakfast:
My very awesome oatmeal and about 1/4 honeydew melon and my iced green tea concoction.
Lunch:
Skipped lunch today, I guess I was to shaken up after being in already two earthquakes. :P
Dinner:
Baked chicken nuggets with my homemade honey mustard sauce, Home Fries and baby peas in homemade onion cream sauce.
PEACE OUT <3
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